Feb. 28, 2024
The Building Blocks Of Confidence
Confidence is dynamic. It can quickly change from when we are speaking to an old friend and when we are addressing a room full of people
This episode is all about building confidence. The best way to do this is like a house, one block at a time. So today, I’ll help you learn how you can construct your house with all the confidence blocks that you need.
Here are the highlights from this episode:
(04:59) Reframe that voice in your head.
(08:24) If we never make a mistake, we never move forward.
(10:17) We need to learn to be adaptable.
(11:30) Affirm yourself because you are worthwhile!
(12:29) It can be done with practice and experience.
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