Episodes

Episode 80 - Body, Mind and Self: Why Integration Is the Missing Piece in Finding Your Voice In this solo episode of Be Truly Heard, host Anne Leatherland brings her current series to a close by drawing everything together - the guests, the themes and the framework that sits at the heart of all her work. Anne introduces her Vocal Intuition Framework in detail for the first time, walking through the three elements she believes every speaker needs to integrate - body, mind balance and self activa...

In this episode of Be Truly Heard, host Anne Leatherland is joined by Karen Cureton, founder of Cureton Consulting and a social media trainer with over 16 years of business experience, for a conversation about what it really means to show up as yourself online. Karen brings a refreshingly straight-talking perspective - no vanity metrics, no scattergun strategies, no pretending to be something you are not. Together she and Anne explore the connection between voice, authenticity and visibility, a...

In this episode of Be Truly Heard, host Anne Leatherland is joined by Matt Glover, brand photographer and author of a self-published cookbook, who helps business owners create images that genuinely reflect who they are. The conversation explores the connection between how we look, how we sound and how we feel - and why showing up authentically in business is as much a visual challenge as a vocal one. From working with clients who have never appeared in their own family photos to his own ADHD di...

In this episode of Be Truly Heard, Anne Leatherland challenges the idea that vocal technique somehow gets in the way of authenticity. Her message is clear: technique is not the enemy of authenticity, disembodied technique is. She explores the difference between sounding polished and sounding powerful, showing that real authority does not come from copying someone else or performing confidence on the surface. Instead, it comes from developing vocal skills that are embodied, aligned with who you a...

Is the System Set Up for Speakers to Succeed? Why Infrastructure Matters as Much as Confidence In this episode of Be Truly Heard, host Anne Leatherland is joined by Emma Wyatt, marketing strategist and founder of Dream Clinic, who works with founders, experts and thought leaders to design the systems and processes that allow them to show up consistently and sustainably. The conversation takes a refreshingly different angle on the topic of showing up as yourself. Rather than focusing solely on c...

In this episode of Be Truly Heard, host Anne Leatherland is joined by Karis Gill, storytelling trainer and founder of a social enterprise gift hamper company - a venture that transformed her understanding of how stories win hearts, rooms and funding. Karis came to storytelling not through a course or a career choice but through seven figures worth of rejected funding applications. When she rebuilt her pitch deck using the principles of story, everything changed. Now she teaches others how to do...

Episode 74 - Showing up as you by integrating self and voice In this episode of Be Truly Heard, Anne Leatherland explores the link between your physical voice and your inner self, asking a deeper question than simply “how do I sound?” She looks at what happens when your thoughts, beliefs and nervous system get in the way of what you really want to say, and explains why people can often hear the gap when your self-belief and vocal expression are out of sync. This is the voice credibility gap: the...

In this episode of Be Truly Heard, Anne Leatherland is joined by email strategist Katie Skelton to explore the powerful link between written voice and spoken voice. Katie shares how redundancy during maternity leave pushed her to start her own business, how she gradually found her niche in email strategy, and why the way we write and the way we speak are not separate at all, but two expressions of the same identity. Together, they unpack authenticity, improvisation, practice and trust, showing h...

In this episode of Be Truly Heard, Anne Leatherland is joined by finance professional, author and mentor Urmi Hossain for a thoughtful conversation about identity, confidence and why women need to say yes to more opportunities. Drawing on her experience as an Italian-Bengali woman working in the male-dominated world of finance, Urmi shares how mentoring, self-belief and representation have shaped her journey. Together, she and Anne explore imposter syndrome, reframing negative self-talk, the po...

In this episode of Be Truly Heard, Anne Leatherland explores what really happens when high-stakes speaking situations send your nervous system into overdrive. From meetings and interviews to client calls and presentations, she explains why your body can react as if you’re facing danger, and how that stress response affects breath, pitch, vocal steadiness and confidence. Rather than relying on “just be confident” advice, Anne shares a more practical approach: regulating the nervous system so you...

In this episode of Be Truly Heard, coach and voice expert Anne Leatherland is joined by Vic Taylor, marketing strategist, author of Six Figure Niche and founder of the Young Hustle Hub. Vic shares her journey from a long corporate career into entrepreneurship, reflecting on how experience, confidence and business ownership changed the way she shows up and speaks. The conversation explores how personal setbacks became unexpected turning points that reshaped Vic’s work and purpose. Together, Anne...

In this episode of Be Truly Heard, coach and voice expert Anne Leatherland explores what it truly means to move “from strength to strategy” as a woman in business. Building on the series theme of Taking Up Space, Anne delves into the two essential types of strength - inner strength and vocal strength - and how combining these can help you communicate with authority, warmth and authenticity. Anne discusses how inner strength is the quiet self-belief that helps you stand your ground, even when yo...

In this episode of Be Truly Heard, coach and voice expert Anne Leatherland welcomes PR strategist Carrie Eddins, also known as the Blondpreneur, for a candid conversation about visibility, authority and the art of pitching yourself in ways that feel authentic and values led. Carrie shares her journey from struggling entrepreneur to PR expert, revealing how embracing media opportunities transformed her business and confidence. Together, Anne and Carrie explore the importance of “reading the room...

In this episode of Be Truly Heard, coach and voice expert Anne Leatherland explores the subtle ways women “shrink” their voices, speaking more softly, holding back in meetings, choosing minimising language – and how that quietly erodes impact at work. She unpacks where this habit comes from (early conditioning, gender expectations, fear of being judged), then shares practical mindset, body and visualisation tools to help you take up more vocal space without needing to be loud or “pushy”. She wa...

In this episode of Be Truly Heard, Anne Leatherland is joined by speaker coach and sobriety mentor Gill McKay to explore what it really means to feel “comfortable in your own skin” and to speak from a place of congruence rather than coping. Gill shares how decades of high-functioning drinking, family pressure and a constantly activated nervous system left her out of alignment with who she really was, and how choosing alcohol freedom brought back self-respect, aliveness and a voice she could stan...

In this episode of Be Truly Heard, Anne Leatherland shines a light on everyday vocal habits that can make women sound smaller than they are and shows how tiny, safe shifts can help you “take up space” with your voice. She unpacks four common patterns: shrinking your voice, rising inflection, apologising/minimising, and disconnecting voice from self, then guides short, do-along exercises to build a sound that’s grounded, confident and fully you. These habits aren’t your fault (they’re shaped by y...

In this episode of Be Truly Heard, Anne is joined by Wendy Garcarz to explore what it really means for women over 50 to claim visibility, autonomy and impact. They discuss the hidden gender bias in social media algorithms, the authority and voice gap that still holds women back, and how ageism continues to sideline talented, experienced professionals. Wendy shares her personal insights on silencing the inner critic, embracing lifelong learning, and seeing midlife not as a decline but as a b...

In this episode of Be Truly Heard, Anne explores why a vocal warm-up matters, using the athlete analogy to highlight performance and injury prevention for speakers. She explains voice as a whole system of breath, abdominal support, larynx and focus, and how speaking raises adrenaline that benefits from light movement. Simple habit ideas make warm-ups easy to fit into mornings, anchored to the toothbrush, kettle or shower. A short guided sequence covers breath reset, gentle Z or V voicing, tongu...

In this episode of Be Truly Heard, Anne Leatherland welcomes mentor Kath Cheng to reframe “midlife” as “midway”, a fresh chapter rather than a decline. They discuss why periods of uncertainty can be fertile ground for growth, how upbringing and beliefs can mute women’s voices, and practical ways to rebuild clarity and confidence. Expect a grounded, non-woo-woo chat about embracing the journey, taking sensible risks, and speaking up with purpose. Key Takeaways Reframe midlife as midway: a forwar...

In this episode of Be Truly Heard, Anne Leatherland revisits the idea of “owning the space” and takes it further, on how to take up space so you feel you belong in the room and your message lands. She explains that voice is both physical and personal, shaped by breath, alignment and the nervous system, and shares two client wins (Elsa’s impromptu graduation talk and Claire’s high-stakes Zoom) to show how grounding, breath–vocal fold coordination and seated dynamic alignment can transform confide...

In this episode, Jean Gibson joins Anne for a thoughtful chat about what it really takes to be heard and respected at work when you're navigating personal challenges, low confidence, or neurodiversity. Jean shares real client stories and offers a powerful reminder that understanding your strengths and needs is the first step toward change. Whether you're working through ADHD, career transitions, or tough conversations in male-dominated spaces, this one’s packed with insight and reassurance. Ex...

Ever feel like video just isn't your thing - like you’re too awkward, too emotional, or just too… visible? In this episode, I’m joined by Adam Woods, filmmaker and coach who helps coaches, leaders, and business owners harness the power of emotion and vulnerability on camera to create genuine, lasting connections, to talk about why showing up on camera with presence, vulnerability, and truth is actually a superpower. We explore emotional storytelling, mindset shifts that make all the differenc...

Building confidence doesn’t have to feel like scaling a mountain in one go. In this episode, I’m talking about why public speaking feels so intimidating, and what you can do to make it less so. I’m sharing my own experiences with high pressure moments and how I’ve helped clients shift from fear to progress with small, intentional steps. Confidence grows one step at a time, and every step counts! Here are the highlights Building Confidence and Overcoming Fear (2:49) The Importance of Gradual P...

Is it really every woman for herself in business, or are we finally moving towards something more supportive? In this episode, I chat with Julia Bend and Valerie Merrill about how their podcast partnership started with one conversation, and turned into a brilliant collaboration. We talk about women backing women, showing up for each other, and the power of sharing ideas without fear. You’ll also hear their thoughts on visibility, learning, opportunity, and why change doesn’t have to mean losing...